Category Archives: PiYo

PiYo Workout Calendar- PDF Available

The PiYo workout from BeachBody is picking up steam and becoming more and more popular by the day. In the basic package, PiYo comes with 2 workout schedules, a regular schedule and a strength schedule. Below we provided the Regular Schedule, for the Strength Schedule Click Here.   PiYo Workout Schedule (Click Image For PDF)

PiYo Food Tracker and Hybrid Workout Schedules

Why Piyo Works

Piyo- No Weights, No Jumps, Just Hardcore Results. BeachBody is at it again with a new workout series called PiYo. Pretty much all of BeachBody’s workouts revolve around a lot of jumping :P In this new workout program they go beyond making the point that there will be no jumping around in this workout. Perhaps […]