The PiYo workout from BeachBody is picking up steam and becoming more and more popular by the day. In the basic package, PiYo comes with 2 workout schedules, a regular schedule and a strength schedule. Below we provided the Regular Schedule, for the Strength Schedule Click Here. PiYo Workout Schedule (Click Image For PDF)
Category Archives: PiYo
17
Aug
Aug
Piyo- No Weights, No Jumps, Just Hardcore Results. BeachBody is at it again with a new workout series called PiYo. Pretty much all of BeachBody’s workouts revolve around a lot of jumping :P In this new workout program they go beyond making the point that there will be no jumping around in this workout. Perhaps […]