Tag Archives: what are all the moves in p90x3 x3 ab ripper

P90X3 Ab Ripper Break Down

X3 Ab Ripper

Tony has been known to be a killer when it comes to ab workouts. This routine is no different. Get through a couple of these and you will immediately see results. Below we break down the entire routine detailing every exercise in this workout. X3 Ab Ripper Workouts 1.) Tin Man Windmill – 5 each […]