P90X3 Ab Ripper Break Down

P90X3 Ab Ripper Break Down

Tony has been known to be a killer when it comes to ab workouts. This routine is no different. Get through a couple of these and you will immediately see results. Below we break down the entire routine detailing every exercise in this workout. X3 Ab Ripper Workouts 1.) Tin Man Windmill – 5 each […]

By March 1, 2014 0 Comments Read More →
P90X3 Workouts- Dynamix Explanation

P90X3 Workouts- Dynamix Explanation

The Dynamix workout is one of the foundations of P90X3. Dynamix If you can’t move right, you can’t play right. Dynamix focuses on using your muscles, connective tissue, and joint function in symbolic actions to actively increase range of motion, flexibility, and stabilization. When worked in harmony, these systems are your keys to free and […]

By January 25, 2014 0 Comments Read More →
P90X3 Equipment | Everything You Need

P90X3 Equipment | Everything You Need

 The P90X3 Equipment You Need to Maximize Your Results   The following equipment is recommended for use with P90X3. Some of the P90X3 packages (below) come with the equipment and others don’t. We found the pricing to be competitive in the P90X3 packages compared to buying all the equipment separately. However, some of the packages […]

By January 17, 2014 0 Comments Read More →
P90X3 Workouts – Total Synergistics

P90X3 Workouts – Total Synergistics

Total Synergistics Sneak Peak Video There are a total of 16 exercises in the Total Synergistics routine of P90X3. All of the 16 exercises are described below.   1.) Push-Up/Side Arm Balance [10 each side, altering | No equipment] In a plank postion, bend your elbows, lowering your chest toward the floor. Extend both elbows, […]

By January 4, 2014 0 Comments Read More →
P90X3 Supplements You MUST Take

P90X3 Supplements You MUST Take

READ EVERY WORD IN THIS ARTICLE   P90X3 Supplements For the past few months people have been going crazy over two new  supplements products that Tony Horton recently endorsed after his release of P90X3.  These two products have been used by celebrities for years to help them shred fat and build muscle in less than […]

By January 3, 2014 0 Comments Read More →
P90X3 Doubles Schedule

P90X3 Doubles Schedule

Doubles Calendar Doubles is another niche rotation. It wont be appropriate for all of you, and eberyone interested should complete 90 days of P90X3 first. More is not necessarily merrier when it comes to exercise. Without a proper base, Doubles will break you down beyond your body’s ability to recover. With that warning, it can […]

By December 31, 2013 0 Comments Read More →
P90X3 Fit Test Overview

P90X3 Fit Test Overview

What is the P90X3 Fit Test? Why Do I Need To Do it? Before beginning an extreme fitness program like P90X3, it’s important to be sure that your level of fitness is adequate. P90X3 is an intense program and a certain entry level of fitness is required. Try to provide an honest assessment of your […]

By December 28, 2013 0 Comments Read More →
P90X3 Workouts 13 Through 18 , An Overview

P90X3 Workouts 13 Through 18 , An Overview

The Workouts- Introduction The unique variety of workouts you’ll find in P90X3 are not just to keep you from getting bored. They are an integral part of the science. From an almost endless pool of possibilities, the various “modalities” chosen become part of the Muscle Acceleration system were rigorously screened for not only individual effectiveness, […]

By December 26, 2013 0 Comments Read More →
P90X3 Workouts 8 Through 12, An Overview

P90X3 Workouts 8 Through 12, An Overview

The Workouts- Introduction The unique variety of workouts you’ll find in P90X3 are not just to keep you from getting bored. They are an integral part of the science. From an almost endless pool of possibilities, the various “modalities” chosen become part of the Muscle Acceleration system were rigorously screened for not only individual effectiveness, […]

By December 26, 2013 0 Comments Read More →
P90X3 Lean Schedule

P90X3 Lean Schedule

Lean Schedule The Lean rotation is designed for those who prefer a more toned look. It’s not necessarily better for weight loss. Both Lean and Classic can work equally well. But instead of muscular hypertrophy you’ll target functionality, mobility, and cardiovascular fitness. You’ll still gain some muscle, you’ll still lose fat, and you’ll still get […]

By December 24, 2013 0 Comments Read More →
P90X3 Mass Schedule

P90X3 Mass Schedule

Mass Schedule For those loking to bulk over getting riped, Mass is your schedule. Because it’s not the goal of most people using P90X3, it requires a little more information then other plans. First off, you’ll have to eat. A lot. Gaining muscle takes calories, probably more than you’re used to. You can use the […]

By December 21, 2013 0 Comments Read More →
P90X3 Classic Schedule Explained

P90X3 Classic Schedule Explained

Each workout schedule in P90X3 is broken up into blocks. Each Block contained different workouts to be completed at different times.    P90X3-Classic-Calendar-PDF   Block 1 Weeks 1-3  Day 1- Total Synergistics Day 2- Agility X Day 3- X3 Yoga Day 4- The Challenge Day 5- CVX Day 6- The Warrior Day 7- Rest or […]

By December 16, 2013 0 Comments Read More →
P90X3 Schedules- Each One Explained

P90X3 Schedules- Each One Explained

There are 5 different schedules to choose from in P90X3. Below we outline all 5 and discuss the differences of each. Classic Schedule  For total body fitness, Classic the the program of choice. Its traditional balance of cardio and resistance, along with the standard Muscle Confusing perks associated with the P90X system, will help you […]

By December 16, 2013 0 Comments Read More →
P90x3 Workouts 1 Through 7

P90x3 Workouts 1 Through 7

The Workouts- Introduction The unique variety of workouts you’ll find in P90X3 are not just to keep you from getting bored. They are an integral part of the science. From an almost endless pool of possibilities, the various “modalities” chosen become part of the Muscle Acceleration system were rigorously screened for not only individual effectiveness, […]

By December 16, 2013 0 Comments Read More →
P90X vs P90X3, Do I need to do both?

P90X vs P90X3, Do I need to do both?

P90X vs P90X3   With the emergence of Tony Hortons new workout program P90X3, many people are wondering if they need to start with the original workout P90X. In short, the answer is NO. The two workouts are very different. Both will get you amazing results, the major difference is the time commitment of the […]

By December 5, 2013 1 Comments Read More →
P90X3 Before and After Photos

P90X3 Before and After Photos

P90X3 Results Many people are wondering if P90X3 is going to live up to all the hype. Judging from some of these result photos we would have to say that this is another workout that Tony Horton knocked out of the park. What do P90X3 Accelerated Results Look Like? Here is a photo from Jeremy […]

By November 28, 2013 0 Comments Read More →
P90x3 Nutrition Plan and Diet

P90x3 Nutrition Plan and Diet

P90x3 Diet Plan Like all BeachBody Workouts, one of the most important aspects is the nutrition plan. P90x3 is no different. In fact, the diet plan is typically the most important part. If you ignore the nutrition guide, you might as well not do the workouts. Sure you will see some improvement, but not nearly […]

By November 26, 2013 0 Comments Read More →
P90x3 Complete Review

P90x3 Complete Review

P90X3 Workout Schedules P90X3 Nutrition Guide P90X3 Workouts What is P90x3 All About? Many people have been wondering where Tony Horton has been the past 18 months. After his blow out success with P90x, Power 90, and P90x2 it looks like he has been back in the bat cave cooking up another series of workouts. […]

By November 26, 2013 0 Comments Read More →
FREE Workout Calendars and Schedules!

FREE Workout Calendars and Schedules!

Welcome to WorkoutScheduleKing.com! We provide workout calenders and schedules for free in printable PDF versions! Below is a list of workout schedules available! Click the picture to get the calendar!

By October 11, 2013 0 Comments Read More →